http://lynngrieger.com/2008/12/rate-your-plate-how-does-your-diet-stack-up/ Practical Nutrition and Fitness Guidance Sun, 05 Feb 2012 11:18:17 +0000 http://wordpress.org/?v=2.6 http://lynngrieger.com/2008/12/rate-your-plate-how-does-your-diet-stack-up/#comment-1747 what is the dash diet plan Thu, 26 Jan 2012 13:27:18 +0000 http://lynngrieger.com/?p=185#comment-1747 Same here! I love online quizzes! I've done this Rate your Plate quite a while back now. But, it did give me an outlook on how I could eat healthier and give me a better idea on how to plan my diets better. I started doing more research on nutrition and began revising my old diet plans. Soon, I was able to come up with healthier diet plans and did feel better because I was advising healthier eating options to my clients. Thanks for posting! That 'Rate-Your-Plate' online quiz is a good way to see which parts of your diet should be given attention, and it will (like it did for me) improve my meals as well as my health! Same here! I love online quizzes! I’ve done this Rate your Plate quite a while back now. But, it did give me an outlook on how I could eat healthier and give me a better idea on how to plan my diets better. I started doing more research on nutrition and began revising my old diet plans. Soon, I was able to come up with healthier diet plans and did feel better because I was advising healthier eating options to my clients. Thanks for posting! That ‘Rate-Your-Plate’ online quiz is a good way to see which parts of your diet should be given attention, and it will (like it did for me) improve my meals as well as my health!

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